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Physical Activity: What You Should Know

Feb 28, 2019 / Health Tips

Physical activity means moving your body and using your muscles and energy more than you do when resting.

One-Third of Long-Term Opioid Users Say They're Addicted or Physically Dependent

Dec 9, 2016 / Did You Know?

After the Centers for Disease Control and Prevention released guidelines to reduce the long-term use of opioids to treat most pain, a Washington Post-Kaiser Family Foundation survey highlights several factors contributing to ongoing use.

How To Avoid a Fall: 5 Tips To Support Quality of Life

Sep 11, 2024 / Health Tips

Learn 5 essential tips from physical therapists to prevent falls and improve quality of life for older adults. Stay safe, active, and independent with expert advice and practical steps.

Physical Therapy for Long COVID

Aug 28, 2024 / Health Tips

Most people fully recover from COVID-19. For some people, symptoms linger for weeks or months beyond what the “normal” timeline for recovery. Physical therapy can help you safely address the symptoms of long COVID.

Overuse Injuries More Common in High School Girls Than Boys

Jul 10, 2015 / Did You Know?

Among high school athletes, girls are at greater risk for overuse injuries than boys, according to a recent national study published in the Journal of Pediatrics.

Patient Expectations Drive Doctors to Order Unnecessary Scans for Low Back Pain

Dec 1, 2016 / Did You Know?

Despite knowing (and agreeing with) recommendations to not use imaging for low back pain without “red flag” indicators, doctors are still ordering unnecessary CTs and MRIs for patients.

Physical Therapy vs Opioids: When to Choose Physical Therapy for Pain Management

Mar 16, 2016 / Health Tips

Prescribed opioids come with great risks, and they are not the only way to manage pain. The Centers for Disease Control and Prevention recommends nonopioid approaches to managing most pain. Learn when to choose physical therapy.

Kneecap Pain: 5 Research-Backed Tips To Get Better

Dec 9, 2019 / Article

Do you or someone you know have pain in or around the kneecap when doing these activities?

Surviving COVID-19 and ARDS: What You Should Know

May 19, 2020 / Health Tips

COVID-19 can cause symptoms ranging from mild to severe to no symptoms at all. People with severe symptoms may require care in a hospital and a ventilator to breathe due to acute respiratory distress syndrome.

Estimating Medical Service Costs

Aug 6, 2021 / Health Tips

Fair Health offers an online tool that allows you to look up the estimated costs of medical services in your area based on CPT codes and your insurance plan.