Nov 30, 2018 / Health Tips

Physical therapists are movement experts who help people reduce pain, improve or restore mobility, and stay active throughout life. Don't let these common misconceptions keep you from seeking physical therapist treatment.

May 9, 2016 / Health Tips

Every year millions of Americans use opioids to manage pain. Doctor-prescribed opioids are appropriate in some cases, but they just mask the pain—and reliance on opioids has led to the worst drug crisis in American history.

Jul 27, 2021 / Health Tips

The Centers for Disease Control & Prevention recommends 60 minutes per day of moderate to vigorous exercise for healthy children. Being physically active can be a challenge for children with cancer.

Sep 28, 2018 / Health Tips

With the right type and amount of physical activity, we can help stave off many age-related health problems. These nine tips from physical therapists will help you live life to its fullest.

Jun 17, 2024 / Health Tips

Pregnancy can be an exciting and joyous experience. It also can come with discomfort and health concerns. Learn about the causes of pain during pregnancy and your treatment options.

Sep 30, 2018 / Health Tips

The most common skiing injuries happen to the lower limb, most commonly the knee. These tips from physical therapist can reduce your risk of being injured.

May 24, 2024 / Health Tips

Swimming is a low-impact exercise that works all the muscles in the body, but it doesn't come with out injury risk. These tips from physical therapists will help your swimming technique and reduce your risk for a shoulder injury.

Jun 10, 2021 / Health Tips

Sports injuries can occur whether you are competing on a team or doing regular exercise. But the body is not the only thing affected.

Oct 4, 2018 / Health Tips

Over any three months, about 25% of Americans will have low back pain, but treatment for low back pain often fails to reflect research-backed guidelines. So what are the best approaches to treating back pain?

May 6, 2022 / Health Tips

Amplified musculoskeletal pain syndrome is a chronic condition in which a person feels more intense pain than expected. Children with AMPS can have a spectrum of muscle, bone, or joint pain anywhere in the body.