Jul 13, 2013 / Did You Know?

Putting babies to sleep on their backs helps prevent sudden infant death syndrome, but it may have led to an increase in flat spots on babies' heads. If caught early, it can be addressed to prevent possible developmental delays.

Nov 27, 2017 / Did You Know?

Despite a lot of evidence and guidelines calling for initial treatment of most back pain through methods such as physical therapy, a study indicates that doctors often overtreat back pain.

May 29, 2014 / Did You Know?

Hip fractures in older adults can result in loss of mobility. A study suggests that four hours of walking each week can greatly reduce hip fracture risk later in life.

Mar 16, 2016 / Did You Know?

With the overuse and risks of opioids for the treatment of chronic pain, the Centers for Disease Control and Prevention recommends nondrug approaches such as physical therapy to manage chronic pain.

Apr 13, 2020 / Health Tips

This stretching program, provided by physical therapists, offers three different levels, depending on your fitness, age, and desired challenge.

Jul 2, 2018 / Did You Know?

For U.S. residents, ages 65 and older, the rate of deaths related to falls steadily increased by 31% from 2007 through 2016, making falls the leading cause of injury-related deaths in this age group.

Jun 14, 2024 / Health Tips

Knee pain is one of the most common reasons people seek medical treatment. Without proper treatment, it can linger for years. Physical therapy is e

Jul 1, 2013 / Did You Know?

Low back pain is the most common cause of job-related disability and a leading contributor to missed work. A recent study suggests there's no reason to delay physical therapy that might relieve the pain.

Dec 10, 2020 / Health Tips

Lack of physical activity can lead to loss of muscle strength at a rate of around 12% a week! These exercises and tips from physical therapists can help older adults stay strong at home or in community living environments.

May 15, 2017 / Did You Know?

A recent study in the journal, Medicine Science in Sports & Exercise, adds to the ever-growing body of evidence supporting the benefits of exercise.