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“Specialized” High School Athletes More Likely to Report Hip and Knee Injuries

Aug 10, 2016 / Did You Know?

The study was small, but the results lined up with what many health care professionals have been saying for years: youth athletes who specialize in a single sport may be at a higher risk for injury.

Core Strengthening Activities for Children: Plank

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

Choosing Physical Therapy for Low Back Pain Outperforms Usual Primary Care and Is Cost-Effective

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat low back pain according to a report by the American Physical Therapy Association.

Dry Needling by a Physical Therapist: What You Should Know

May 31, 2024 / Health Tips

Dry needling is a technique that some physical therapists use to treat pain and movement impairments. It is not the same as acupuncture. Learn how physical therapists target pain with dry needling.

Core Strengthening Activities for Children: Knock Me Over

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

Core Strengthening Activities for Children: Superman

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

Chronic Pain in Children and Physical Therapy: What You Should Know

Sep 9, 2024 / Health Tips

Pain in children from an accident, illness, or injury usually resolves with time or simple treatments. Chronic pain in children is a complex biological, psychological, and social condition that needs personalized treatment?

Choosing Physical Therapy for Carpal Tunnel Syndrome Outperforms Surgery and Is Cost-Effective

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat carpal tunnel syndrome according to a report by the American Physical Therapy Association.

Core Strengthening Activities for Children: Bridging

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

What Is Digital Health in Physical Therapy and Is It Right for Me?

Feb 20, 2024 / Health Tips

Digital health is the fusion of medical knowledge with technology. Learn how a physical therapist or physical therapist assistant may use it to help you.