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Adaptive Dance Exercises for Kids Aged 3 to 5

May 12, 2020 / Video

Emily Hockman, PT, DPT, leads fun adaptive dance moves for kids aged three to five.

Balance and Mobility Exercises

Jun 3, 2020 / Video

Lisa Bell, PT, leads exercises for older adults and those with balance issues.

Beyond Opioids: Transforming Pain Management to Improve Health

Feb 6, 2018 / Video

Highlights from a panel discussion featuring seven perspectives on the opioid epidemic and the American Physical Therapy Association's #ChoosePT public awareness campaign.

Exercises for Older Adults Using a Cane

Dec 11, 2020 / Video

Exercises from physical therapists to help older adults who use a cane maintain their strength and overall health, and reduce their risk for falls.

Exercises for Older Adults Using a Walker

Dec 11, 2020 / Video

Four exercises from physical therapists to help older adults who use a walker maintain muscle strength and overall health, and reduce their risk for falls.

Exercises for Older Adults Who Walk Without Assistance

Dec 11, 2020 / Video

Exercises from physical therapists to help older adults who walk without assistance maintain strength and overall health.

Exercises To Reduce Hip Stiffness or Mild Pain

Jul 14, 2020 / Video

Physical therapist led simple hip exercises and stretches to help reduce mild hip pain and stiffness.

Family Fun: Ideas To Add Physical Activity To Your Child's Day

Jul 2, 2020 / Video

A physical therapist explains a series of fun do-at-home ideas and games using household items to help families with young kids enjoy physical activity.

Focus on Functional Improvement

Apr 17, 2018 / Video

"When people with chronic pain see a physical therapist for the first time, they're often pleasantly surprised by how much they improve," says Pat Sheehy, PT, MS.

Home Exercises From a Physical Therapist — Floor/Mat

Mar 24, 2020 / Video

A physical therapist led 30-minute home exercise program. No equipment required.